Wellbeing Week

Wellbeing Week

21 February 2019, 5.45pm - 7.30pm, 5 Temasek Blvd, Suntec Tower 5 , Singapore 038985 - Level 17
25, 26 February 2019, 10.00 am - 11.30 am, SAL, Stamford 1 & 2, #08-08, The Adelphi, 1 Coleman Street, S179803 



21 Feb 2019 - Resilience Through Play (Organised by SCCA)

In the fast-changing environment, being able to adapt quickly is the foundation for resilience. Resilience is a person's capacity for stress-related growth. Lawyers who develop resilience, gain many benefits, including the ability to tolerate change, stress, uncertainty and other types of adversity more effectively. They develop healthy coping strategies which are more likely to mitigate the impact of stress and adversity.

Attendees will gain improved self-awareness of the topic. They will also understand better how they can personally respond to certain situations and get a better understanding of their own personal resilience level.

Click here to register for this session.

25 Feb 2019 - Practise Well: Lessons on Longevity in the Legal Profession (Organised by SAL) 

Aimed at junior legal professionals, this session introduces an awareness of the common pressures they face, as well as practical strategies to deal with them. Ms Spearing will share with participants data on the wellbeing of the legal profession in other common law jurisdictions and guide an activity inviting participants tool to raise self-awareness regarding their own professional wellbeing and the ways in which they can mitigate instances of adverse wellbeing. Ms Spearing and her two panellists will then speak candidly about the challenges of legal practice, how to avoid burnout and the type of resilience to develop in order to have a sustainable career in the law.


26 Feb 2019 - Lead Well: Policies and Practices for a Thriving Legal Team (Organised by SAL)

If you are a leader or managing partner of a law firm, legal department or practice team, leading well must include strategies for ensuring that your team is not chronically in a state of adverse wellbeing and that there are measures in place to mitigate occasions when adverse wellbeing is encountered. More crucially, what can legal leaders do to create an environment where their teams thrive? What are the conditions for positive professional wellbeing and how can such conditions be created? Partners and management will find this 90-minute interactive seminar useful, as Ms Spearing will be sharing policies and practices that work for other law firms and departments around the world through interactive case study exercises. Ms Spearing will then be joined by her two panellists to dialogue what Leading Well in the legal profession means.


09.30AM   Registration  
10.00AM   Lecture and activities with Ms Rachel Spearing
10.45AM   Dialogue with Ms Spearing and Guests from SCCA and Law Society
11.30AM   End

Click here to register for Ms Rachel Spearing's sessions. Please click here for brochure. 

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